Pullups

I’m trying a new experiment where I try to increase my rep count of common body weight exercises by 1 every day.

I tried something similar for running where I increased my time by 1 min every run and it worked wonders.

We start with 1 rep. Patience is key.

Failure just means we try the next day. We have infinite time.

Squats are a late addition. We directly start at rep 19 to keep pace with pushups.

Day Num Date Pushup Reps Pullup Reps Squat Reps
1 2023-12-05 1 1 NA
2 2023-12-06 2 2 NA
3 2023-12-07 3 3 NA
4 2023-12-08 4 4 NA
5 2023-12-09 5 5 NA
6 2023-12-10 6 6 NA
7 2023-12-11 7 7 NA
8 2023-12-12 8 8 NA
9 2023-12-13 9 9 NA
10 2023-12-14 10 9 NA
11 2023-12-15 11 9 NA
12 2023-12-16 12 10 NA
13 2023-12-17 13 10 NA
14 2023-12-18 14 10 NA
15 2023-12-19 15 10 NA
16 2023-12-20 16 10 NA
17 2023-12-21 17 10 NA
18 2023-12-22 18 11 NA
19 2023-12-23 19 10 19
20 2023-12-24 20 11 20
21 2023-12-25 21 11 21
22 2023-12-26 22 11 22
23 2023-12-27 23 11 23
24 2023-12-28 24 12 24
25 2023-12-29 25 11 25
26 2023-12-30 26 12 26
27 2023-12-31 27 12 27
28 2023-01-01 28 12 28
29 2023-01-02 29 13 29
30 2023-01-03 30 12 30
31 2023-01-04 31 11 31
32 2023-01-05 32 12 32
33 2023-01-06 Skipped Skipped Skipped
34 2023-01-07 33 12 33
35 2023-01-08 34 13 34
36 2023-01-09 35 13 35
37 2023-01-10 36 14 36
38 2023-01-11 37 14 37

This experiment is paused for health reasons.